hey there, struggling with your skin is one of the hardest things as a teen -- it’s a very confusing.
trust me, i know first hand! trying to understand why your skin is doing the things it’s doing is frustrating.
today i’m going to share you what i have learned & what works for me (and teens that i have personally helped with their skin issues).
step #1: drink water, drink more water, drink so much water! (you get the point) it flushes out nasty toxins from your body and your skin.
step #2: understand what you’re putting on your skin. name brand cosmetics constantly false market & say their products are for acne. in reality they aren’t. research the brands you use & see how transparent they are.
Frilliance products are all:
-non-comedogenic aka won't clog pores
-dermatologist-tested & hypoallergenic
-cruelty-free
we share all of our ingredients, what they do, how they are rated on the comedogenic scale & even the ewg.org rating on my website.
>> restock alert! we are restocking today. get yours before they sell out again. coupon code below.
step #3: some acne is caused by food sensitivities or allergies. personally, my food sensitivities pop out on my face! right when i eat the wrong food, i can tell in my gut and then a few days later on my face.
the main foods that can cause acne:
-dairy
-gluten aka bread
-bad oils like in deep fried food, chips, packaged snacks
-processed sugar (NOT fruit)
i know you may be thinking “what do i eat” but there are so many alternatives that genuinely taste good (i promise)!
if you want to clear your skin try all of the above & we are restocking Frilliance right now so if you haven't tried Frilliance I hope you do! (or stock up now before we sell out again).
if you have questions, let me know by emailing frilliance@fionafrills.com. i am here to help!
xoxo,
fiona
>> use code CLEAR25 for 25% off all Frilliance right now.
more acne-fighting resources on my blog:
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